HANDS TO ARMS TO SHOULDERS
Presented by Sally Anderson
Modern day stresses and technology are creating obvious postural syndromes.
We need to release, activate and strengthen the upper limbs with consequential feed through into the upper girdle and neck and head. This workshop will focus on several progressive upper limb sequences to alleviate the pain and muscular dysfunctions in wrists, arms and shoulders that will have a resonating effect on the neck and upper torso posture, as well as involving the whole body.
These sequences will strengthen, retrain poor movement patterns and focus on fine tuning the muscle patterning of the upper limbs.
PAA PDPS = 3 | APMA &PMA CECs = tba | Cost: $ 88.00 |
2 weeks access
HANDS TO ARMS TO SHOULDERS
Presented by Sally Anderson
Modern day stresses and technology are creating obvious postural syndromes.
We need to release, activate and strengthen the upper limbs with consequential feed through into the upper girdle and neck and head. This workshop will focus on several progressive upper limb sequences to alleviate the pain and muscular dysfunctions in wrists, arms and shoulders that will have a resonating effect on the neck and upper torso posture, as well as involving the whole body.
These sequences will strengthen, retrain poor movement patterns and focus on fine tuning the muscle patterning of the upper limbs.
PAA PDPS = 3 | APMA &PMA CECs = tba | Cost: $ 88.00 |
2 weeks access
HANDS TO ARMS TO SHOULDERS
Presented by Sally Anderson
Modern day stresses and technology are creating obvious postural syndromes.
We need to release, activate and strengthen the upper limbs with consequential feed through into the upper girdle and neck and head. This workshop will focus on several progressive upper limb sequences to alleviate the pain and muscular dysfunctions in wrists, arms and shoulders that will have a resonating effect on the neck and upper torso posture, as well as involving the whole body.
These sequences will strengthen, retrain poor movement patterns and focus on fine tuning the muscle patterning of the upper limbs.
PAA PDPS = 3 | APMA &PMA CECs = tba | Cost: $ 88.00 |
2 weeks access
All PilatesInt online workshops are now available via collaboration with Reach Movement Health.
If you would like to proceed with registration please click on the link below to be taken to Reach Movement Health online platform and your contact details will be provided to
Reach Movement Health organisation.
If you do not wish to provide your details to Reach Movement Health please do not proceed with redirection or registration.
For queries or more information please contact PilatesInt or visit reachmovementhealth.com